Articles by Paula Rothstein:Cleansing the skepticism surrounding detoxification diets(NaturalNews) A recent article published in The Science of Biology espouses the anti-detoxification views of Professor David Bender, professor emeritus of nutritional biochemistry at University College London. In his article, titled The Detox Delusion,...
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Mindfulness meditation quiets the mind and leads to inner peace(NaturalNews) Just beyond the chaos that frequently engulfs your day is a stretch of time. It is not a particularly long stretch of time, but what is there can offer a veritable garden of peace; quiet and bright; and full of potential if you choose to...
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Ten reasons why leafy greens are the power players on any plate(NaturalNews) The famous cartoon character of the 1930's, Popeye the sailor man, would frequently find himself being handily beaten by his nemesis, Bluto. In those dark and desperate moments, Popeye would heartily devour several cans of spinach and subsequently...
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Quell the hothouse flames of inflammation(NaturalNews) In a nation obsessed with youthfulness, it is perplexing to find such a large percentage of the population needlessly succumbing to chronic inflammation - a condition known to age the body prematurely. Although willing to spend a great...
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Spending time in the sun does not constitute dangerous behavior(NaturalNews) Marketing is a powerful tool used to shape and influence beliefs. Often these beliefs fail to hold up under scrutiny. The ritualistic use of sunscreen lotion for the purpose of preventing skin cancer is one such belief. The fact that the...
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Take the versatile approach to better bone health(NaturalNews) It is the prediction of the United States Surgeon General's Office that more than half of all Americans over the age of 50 will be at risk for low bone density, or osteoporosis, by the year 2020. It is unfortunate that along with such a...
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Why children are at a greater risk of toxic overload(NaturalNews) During the first months and years of life, a child's organs are rapidly developing, making them more prone to functional damage. The nervous system continues to develop throughout childhood, and, therefore, is especially vulnerable to toxic...
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Join the dining revolution(NaturalNews) In the old world tradition of dining, one naturally connected with food. It was consumed in season, grown locally, made from simple, fresh ingredients with names you could pronounce. The meal may have been created using a recipe passed...
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