Articles by Margie King:Added sugars linked to risk of heart disease in teenagers(NaturalNews) Although most people still believe that eating saturated fats and cholesterol is the greatest risk factor in developing heart disease, the real threat comes from refined sugars in the diet. A new study finds that even teenagers who consume...
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Watermelon Lowers Blood Pressure among Other Health Benefits(NaturalNews) Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it's not just in our heads. Eating watermelon actually lowers blood pressure.
Food...
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Sleep Your Way to Weight Loss, Good Health and a Long Life(NaturalNews) According to an Irish proverb, a good laugh and a long sleep are the best cures in the doctor's book. As far as sleep goes, that may just be true according to three recent studies concluding that good sleeping habits may promote weight...
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Study Finds Mid-Life Women Lose Weight by Reading Food Labels(NaturalNews) Mid-life for many women is a constant struggle to salvage what is left of a waistline that seems to be gradually morphing into a shapeless belly. Diet and exercise are the standard advice. But what really works? One recent study indicates...
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