Articles by Alex Malinsky aka RawGuru:Guava aids the body and the brain(NaturalNews) Guavas are native to South America, Mexico and other parts of North America. They are cultivated in the tropics and subtropics of Africa, the Caribbean and parts of Asia, Hawaii, New Zealand, Australia and Spain. There are different species...
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Starfruit: The tropical fruit rapidly gaining popularity(NaturalNews) Averrhoa carambola, otherwise known as "starfruit," is believed to have originated from Indonesia and has grown to become a local favorite in Southeast Asia and parts of Australia. Starfruit, which has an oval shape and a sweet, tangy flavor,...
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The dangers of eating sushi(NaturalNews) Sushi is a favorite among people of diverse ages and backgrounds. With a long history in Asian culinary tradition, sushi appeals to individuals all around the world. Typically, this type of food is perceived as healthy and safe. In fact,...
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Health benefits of superfood moringa(NaturalNews) Superfoods are substances that provide you with a high dose of nutrition. Oftentimes, these are organic fruits, berries and plants that are packed with vitamins and nutrients that are necessary to keep the body in the highest degree of...
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Ginseng - Benefits of the popular Chinese root(NaturalNews) Ginseng has strong roots in Chinese medicine. In fact, its use is traced back over 5,000 years to the mountains in Manchuria, where it was incorporated into traditional medical practices. Emperors reportedly used ginseng to treat illnesses...
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Top five weight loss detox plans(NaturalNews) Every day your body absorbs a wide range of substances, depending upon your diet and environment. From coming into contact with pollution in the air to consuming unhealthy foods packed with chemicals and preservatives, there are many ways...
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Activating your third eye(NaturalNews) Called the third eye, the sixth chakra, and the pineal gland, this particular part of your body is extremely important. Each of the chakras vibrates at its own frequency, so the key to activating the third eye is to achieve the right vibrations...
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Improving health and well-being with crystals(NaturalNews) "Good vibrations" is a phrase that has long pervaded popular culture, but do you know what this particular turn of phrase means? One denotation for this saying lies in the vibrations created by crystals. You may have heard that crystals...
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Your wireless router may be putting you in danger(NaturalNews) The debate surrounding the relative dangers of electromagnetic radiation has raged on for years. As technology has become more and more advanced, and more electromagnetic fields, or EMFs, are created, the fact that electromagnetic radiation...
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How to choose mycotoxin-free coffee(NaturalNews) Mycotoxins are dangerous substances that are often found in coffee. Despite this fact, coffee has been shown to improve health, help enhance performance, and keep your mind focused. So, how can you continue to drink coffee without ingesting...
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Use the wild-crafted chaga mushroom to treat chronic ailments(NaturalNews) The chaga mushroom, or inonotus obliquus, is a medicinal mushroom that grows in northern Europe, Siberia, Asia and North America. It grows for seven years inside the bark of wounded or mature birch trees, and it expresses itself outside...
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Spirulina - Packed with protein, B12 and iron(NaturalNews) Spirulina, a blue-green algae, is a superfood by any definition. It has been used since the 16th century by the Aztecs and North Africans. It was later rediscovered by the French, who later opened the first Spirulina processing plant in...
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Naturally whiten your teeth with these five tips(NaturalNews) Dental hygiene is an important part of keeping healthy, but maintaining a white smile is also a great way to show that you take pride in your appearance and wish to keep your body in as good of shape as possible. Because dental problems...
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Royal Jelly Powder acts as a brain food(NaturalNews) An interesting product, to say the least, royal jelly is the food that turns regular bee larvae into queen bees - it's the substance that elevates the physical capabilities of certain bees to allow them to become leaders of their own hives....
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Systemic enzymes work as anti-inflammatory agents(NaturalNews) Inflammation can be uncomfortable on a scale that ranges from minor nuisance to major pain; however, it is an important part of the body as it is the natural reaction of the immune system, the body's way of defending against irritations...
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Shower filters head off water contaminants(NaturalNews) Shower filters - Zeolite, Kinetic Degradation Fluxion (KDF), Carbon or Vitamin C - filter destructive particles from shower water and remove harmful vapors in shower stalls by electrochemically charging and converting dangerous particles...
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Vibration exercise machines improve your lymphatic health(NaturalNews) With every beat of the heart, subtle vibrations are sent through the body, the movement stimulating a higher degree of circulation and a higher level of overall health. Because this movement is conducive to achieving a healthier circulatory...
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Ginseng - Combat the effects of radiation(NaturalNews) Since the dawn of humanity, people have turned to natural remedies to cure illnesses and injuries, and one of the most valuable natural resources used to promote health and well-being is ginseng. Ginseng comes from the ginseng root, which...
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Einkorn - Historic hulls unlock healthier diet for all (NaturalNews) The roots of Einkorn wheat grain reach back over 12,000 years ago, to the Epi-Paleolithic period in the rich soils of Western Asia called the Fertile Crescent. As the first wheat species grown by man in the Pre-Pottery Neolithic A and B...
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Indonesian really raw cashews pack nutrition and big flavor(NaturalNews) Newly certified organic production of Indonesian cashews in August 2009, prompted by the Swiss contact Indonesia group, provided a global economic stimulus for cashew farms in this Southeast Asian country over the past few years. Not only...
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Shilajit - Find strength, stamina and stress relief(NaturalNews) There is no curable disease in the universe that cannot be cured by Shilajitu, according to the ancient Indian text Charaka Samhita. In historic India, through the country's Ayurvedic tradition of medicine, Shilajit was used as treatment...
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Pine Pollen - Boost testosterone and balance hormones(NaturalNews) Raw pine pollen is the richest seedbed of testosterone derived from plants; since it is the male sperm of pine trees, it fosters plush growth in all living creatures, from trees and plants, to animals, to humans. Some experts claim that...
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Liquid zeolites provide cellular detox(NaturalNews) Liquid Zeolites, for detoxification of the body, have been used for over 800 years by Asians to restore overall health and well-being. Today, the U.S. Food and Drug Administration (FDA) recognizes liquid zeolites on their generally recognized...
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Avocado oil circulates with a healthy crowd(NaturalNews) Avocado oil - similar to olive oil as an ingredient in menu items, as a culinary cooking oil, and as an ingredient in topical skin and hair remedies - provides a healthy, beneficial balance of Omega-9, 6 and 3 fats and the antioxidant Vitamin...
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Use the nectar from the Tree of Life as a sugar replacement(NaturalNews) It is said there are 101 uses for the coconut tree. The leaves of the coconut tree are used for wood thatching and clothing. The wood of the trunk is excellent for its strength and notable for its straight form, which is good for furniture...
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Exercise your cells by rebounding(NaturalNews) Jutta Tobkin, certified reboundologist and also known as the "Rebound Lady," says cells can be exercised through rebounding. If you are not sure what rebounding is, Tobkin explains it as "therapeutic movement on the mini-trampoline" and...
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Access the energy of the Amazon with Cupuacu Powder(NaturalNews) There is a tall tree scattered throughout the rainforests of Brazil that grows a brownish almond shaped fruit that is about the size of a cantaloupe. This fruit is familiar to all the animals and they rely on its creamy sweet pulp for energy...
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Cinnamon promotes weight and blood sugar control(NaturalNews) Studies have shown that cinnamon, the common kitchen spice frequently sprinkled on breakfast oatmeal and included in sweet potato pie, lowers blood glucose levels. Along with the benefits that it brings to this area, additional testing...
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C is for chestnut and vitamin C(NaturalNews) Have you heard the word about chestnuts? They are a unique member of the nut family, with a surprising collection of nutritional benefits, appealing texture and flavor, and a variety of uses.
Unlike any other nut, chestnuts are a significant...
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Give yourself a good shake to rejuvenate(NaturalNews) Sometimes, tweaks on the simple things produce profound results. Ask 3 or 4 year olds what their favorite thing is to do. Somewhere amongst their answers they will probably say jumping. Really, though, you do not even have to ask. Just...
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Camu Camu - Defend yourself with the superfood from Peru(NaturalNews) The Peruvian Amazon rainforest is home to a shrub that, when it matures into a bush around four or five years old, sprouts a berry called camu camu. The reddish and purplish fruit are approximately the size of a cherry, look like a cranberry...
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Drink blue-green algae to increase energy and improve memory(NaturalNews) E3Live, an edible form of blue-green algae called Aphanizomenon flos-aquae(AFA), is known as a green super food. AFA means invisible flower of the water. AFA is a fresh water plant known as cyanophyta. Cyanphota grow in water, soil, on...
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MSM - Offers many health benefits(NaturalNews) Tired of the exasperating pain of arthritis? It's bad enough that people have to bear with the limited movement due to the disease, but they actually have to suffer through the pain, with only a few pain relieving options. Not anymore....
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Learn what Raw Foods have the Zinc Your Diet Needs(NaturalNews) Zinc is a naturally-occurring mineral necessary for human survival. There are ample raw, plant-based dietary sources of zinc that can help ensure one consumes enough zinc to fuel essential bodily processes.
Zinc is necessary for human...
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Mesquite: Try a Delicious Blood Sugar Superfood Stabilizer(NaturalNews) Ever wish for a sweet, nutty honey-like treat that may stabilize your blood sugar levels? The answer is Mesquite.
Described by many as a superfood, this leguminous desert plant of the Prosopis genus can be found from Northern Mexico...
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