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Alpha Lipoic Acid: Nature's Ultimate Antioxidant
by Allan E. Sosin, published by Kensington Publishing Corporation (1998-12)Buy now from Amazon.com for $4.99 Amazon rating of 4.5 out of 5, Amazon sales rank: 215166
Editor's Review:Not Available Reader Reviews: A very informative book about free radicals, anti-oxidants and longevity, focusing on the role of Alpha Lipoic Acid and its use in anti-aging in general, cancer, diabetes, heart disease and in neuroprotection. Other chapters deal with this role of this potent anti-oxidant in inflammatory disorders, HIV, and vision disorders like macular degeneration, cataracts and glaucoma. I found the section on the main free radical culprits and the major protective anti-oxidants very interesting. One can even work out your own anti-oxidant profile in a question-and-answers section. There is a resource guide for buying it as a supplement, a section on questions and answers, a very extensive bibliography and a thorough index.My father was suffering terribly from the effects of aging, and we were all seeking alternative supplements to help him. Sosin's book gave some very thorough information on alpha lipoic acid. We double checked this information at a good site...We found out that ALA is good for us younger people too. Thanks to Sosin's book..., my father is doing much better. He's back with us now. If you start using a unsuspected pill to improve your life and it works you feel that the books are a gift. Where I live everything has to be scientificly proven. Pycnogenol is in the book and I use it against Restless Legs. The therapeutic recommendations are a great relieve for living on with Alpha Lipoic Acid. Not dangerous unless you take for 1000 US dollars a day. I started with 3 times 50 mg and are using now 9 times this doses. As my Glucose values dropped from average 11.5 mmol/liter to 7.5 mmol/liter I really feel fantastic. And I sleep the sleep of the innocent rather than the two hour Stressed naps. Great job by Allen Sosin. Great to have him via Amazon books on the Internet. Fred van Waaijen, 60 years old again going strong in Amsterdam the Netherlands, Europe.
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See also:
Scrawny to Brawny : The Complete Guide to Building Muscle the Natural WayPrescription for Nutritional Healing: The A-to-Z Guide to Supplements : The A-to-Z Guide to Supplements (Prescription for Nutritional Healing: A-To-Z Guide to Supplements)
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