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The OMEGA-3 Miracle: The Icelandic Longevity Secret that Offers Super Protection Against Heart Disease, Cancer, Diabetes, Arthritis, Premature Aging, and Deadly Inflammati
by Garry, M.D. Gordon, published by 2003-09 (Freedom Press (CA))Buy now from Amazon.com for $14.95 Amazon rating of 5.0 out of 5, Amazon sales rank: 158220
Editor's Review:The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. Omega3s inhibit plaque and blood clots and dramatically improve cholesterol levels. They also increase brain function by promoting neurotransmission in the brain. With research from over 20 leading medical and scientific journals, Drs. Garry Gordon and Herb JoinerBey reveal how the good fats found in omega3s from fish and pharmaceuticalgrade supplements are essential to maintaining optimum health. The only way your body can get these vital essential fatty acids is through proper nutrition and supplementation. The Omega3 Miracle shows you how. Clinical and scientific studies in both Europe and the U.S. show that omega3 fatty acids benefit a wide range of conditions including: Cardiovascular Disease High Cholesterol Lowering Triglycerides High Blood Pressure Arthritis Diabetes Bipolar Disorder ADHD Chronic Inflammation Cancer This is your definitive guide on how to maximize your health and longevity with omega3. Reader Reviews: As a medical doctor and researcher I have to say that this is clearly the finest work to date (in form that's understandable to the lay person) regarding the many health benefits of fish oil. You can tell that Dr. Gordon is certainly one of the most knowledgeable individuals studying omega-3 today and it's relationship to heart disease prevention and relief of arthritis pain, among the many other benefits. The information is presented in an organized fashion and it's an enjoyable read as well. I strongly recommend that anyone interested in extending their life read this book.
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See also:
The Calcium Bomb: The Nanobacteria Link to Heart Disease & CancerThe Longevity Diet: Discover Calorie Restriction--the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program
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