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The Green Pharmacy : The Ultimate Compendium Of Natural Remedies From The World's Foremost Authority On Healing Herbs (Green Pharmacy)
by James A. Duke, published by 1998-07-15 (St. Martin's Paperbacks)Buy now from Amazon.com for $7.99 Amazon rating of 5.0 out of 5, Amazon sales rank: 8152
Editor's Review:There's still a lot to learn about the healing power of plants, James Duke points out, but what we do know is already prodigious. Much of that knowledge is gathered in The Green Pharmacy, an A-to-Z guide to that relies on plant-based medicines to cure what ails us. Between the listings, Duke crams personal anecdotes from a lifetime of studying herbs, berries, and bark. For example, he relates how he worried about telling a pregnant niece that ginger could help alleviate her morning sickness because he'd learned from a pharmacologist that ginger could also induce miscarriage. Then he solved the mystery: he'd recommended ginger tea, which contains about 250 milligrams of ginger. The Chinese, he learned, use about 80 times that much to end pregnancies--another testimony to the amazing versatility of these natural medicines.The Green Pharmacy
Many diseased and conditions for which we turn to modern medicine can also be treated naturally with healing herbs, medicinal food, other natural remedies--and these treatments can be safer, less expensive and possibly even more effective than traditional methods. Let Dr. James Duke, the world's leading authority on healing herbs, leads you through the vast world of natural remedies--from Anise for Asthma to Violet for Varicose Veins, and everything in between. With just a few trips to the health-food store, the supermarket, or your own backyard--and with the help of Dr. Duke--you'll have everything you need to create your own Natural Medicine Cabinet.
Reader Reviews: There are a lot of books similar to this one, with alphabetically arranged diseases and symptoms for sections, followed by passages on the kinds of herbs that might be helpful, and why. Of all the ones I've seen, this one is my favorite. Duke has a very engaging writing style, and the book is well suited for browsing or reading cover to cover. He seems appropriately cautious in some of the suggestions he makes, but I agree with other reviewers concerns that this is not always the case. I cannot speak from the perspective of an MD or an herbalist, because I am neither of those. Speaking for myself, I wouldn't try a lot of the potential remedies presented in this book, and I disagree with some of the suggestions contained in it. Nevertheless, there is plenty of information that I did agree with and overall I'd say this book is wonderful to read and learn from. Duke's experience and authority on the subject matter is very impressive, and that is reflected very well in this book.
The author provides a wealth of information in an easy to read style that could be appreciated by an expert yet understood by a novice. He provides facts, ideas, opinions, and personal experiences, while also adding cautions to the reader. I found the information to be fairly accurate. All in all a book that should find its way onto everyone' bookshelf. A very good addition to this book is "Can We Live 150 Year" by Tombak.
The Green Pharmacy should be owned by any herbalist, naturopath, homeopath, or student of natural remedies. It truly is a great resource for information, and Duke does write in an agreeable manner that almost always sits well with the reader.
His knowledge and expertise in the fields of research come across loud and clear without him having to pronounce it boldly. Reading the back of the book and seeing his credentials was almost as enjoyable as reading the book itself. Much of the text is taken over with research, combined with his own uses, things he's heard, seen, and believe.
I do actually have a fault of two, and I see from the other opinions around here I may be in the minority. I have to credit Henrietta Kress for this, though, as she said it first and I realized I agreed with her but it had never clicked with me before. One of those things you can't put your finger on:
(http://www.ibiblio.org/herbmed/faqs/medi-6-1-books.html)
""I have the 1997 edition of this. It's a book written by a researcher, not by a practitioner, and it shows in some of the herbal recommendations. Don't trust it, get one of the books written by a practitioner instead."" (End Quote)
You know, she's right in a way. I always found it strange that throughout the book he mainly suggests soups, pills bought, standardized pills, etc. He never gives many personal experiences with something other than a single remedy used as a food addition. This is not saying this book is not worth it - far from it - but it is bringing up the valid point.
Also, there is another thing that DOES bug me is the "make your own medicine" section. A few pages long, so not actually a section, but you get my drift. For tinctures he says to let it sit about a week and then strain. A week? Every other source states 2 weeks minimum. Nothing is mentioned on sun either or any heating.
Also, on salves he recommends not making your own but buying it from a store, saying that it's "messy stuff". Of course he does say that he doesnt have luck making salves, where they turn out too dry or runny, so this could be the reason he says this.
Beyond these small gripes though, this really is an excelletn book. I always return to it when wondering on a condition. Sure it's not advanced herbalism in any shape or form, but it works and for good reason. He gives plenty of information and doesn't seem rushed like so many books out there do. He recommends more than just herbal remedies as well. Sometimes I dont agree with what he says, but for the majority of the time I do (and that's not the point with reviews anyway), but at least he always explains his reason. He doesn't just say: Dont take this or, This causes liver damage. He says WHY and I appreciate that.
Fast shipping - book just as described - thank you so much.This is a gotta-have if your working with herbal remedies. I just can't say more than, its well worth the price, just buy it.
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See also:
What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural ProgesteroneAlternative Cures : The Most Effective Natural Home Remedies for 160 Health Problems The Green Pharmacy Anti-Aging Prescriptions : Herbs, Foods, and Natural Formulas to Keep You Young
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