Sprouts have always been eaten by vegetarians and holistic nutritionists who tout their anti-cancer effects. Now research back up the knowledge and shows that eating sprouts for just one month makes a notable difference in protecting against DNA damage (and, hence, cancer).
Broccoli sprouts, for one, are well known to harbor powerful anti-cancer phytochemicals -- far more powerful than any prescription drugs, in fact. Broccoli sprouts are an important nutritional tool for anyone battling cancer, and when combined with other superfoods like chlorella, they can actually reverse cancer and result in the elimination of cancer tumors.
You can eat sprouts in large quantities: the more, the better. They're "living food," too, which means they'll confer the benefits of enzymes and living food energy as well.
About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a strong interest in personal health, the environment and the power of nature to help us all heal He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he is well known as the creator of popular downloadable preparedness programs on financial collapse, emergency food storage, wilderness survival and home defense skills. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2010, Adams created TV.NaturalNews.com, a natural living video sharing site featuring thousands of user videos on foods, fitness, green living and more. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and practices nature photography, Capoeira, martial arts and organic gardening. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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