The benefits of vitamin C and vitamin E continue to mount: in this
study, these two vitamins, when taken in combination, showed a
protective effect against Alzheimer's disease. And if these isolated
vitamins have a protective effect, imagine the health benefits of
consuming whole fruits and vegetables that are loaded with a wide
spectrum of healing nutrients!
Better yet, imagine the disease
prevention power found in superfoods like chlorella or spirulina. The
fact is, whole foods and superfoods help prevent not just Alzheimer's
disease, but a long list of serious diseases like cancer, diabetes and
heart disease.
To take this one step further, there's a long list of
grocery store foods, junk foods and restaurant foods that cause
diseases like cancer, diabetes and heart disease. If you avoid foods
containing metabolic disruptors like white sugar, hydrogenated oils,
monosodium glutamate, sodium nitrite, saturated animal fats, aspartame,
and refined grains (white flour), then you can avoid these serious
diseases in the first place.
I don't know why this is such a big
secret: it's the food that's causing all the disease in the U.S.
these days. Most common grocery items are made with dangerous
ingredients that compromise human health. We are, in reality, poisoning
ourselves at every meal.
About the author: Mike Adams is a natural health researcher, author and award-winning journalist with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2010, Adams created TV.NaturalNews.com, a natural living video sharing site featuring thousands of user videos on foods, fitness, green living and more. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and enjoys outdoor activities, nature photography, Pilates and martial arts training. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
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Monday, January 19, 2004
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