Here's interesting research about the high level of toxic metals found
in farmed salmon compared to wild salmon. It's unfortunate that the
headlines are ablaze with this news, since eating salmon is such a
healthy way to get Omega-3 fatty acids into your diet, but it's also
worth pointing out that salmon raised in captivity are not the same as
salmon raised in wild.
Whether this news will cause people to avoid
eating salmon remains to be seen, but hopefully, the public will take
this in context and realize that the health benefits of eating salmon
are very great in deed, and that the toxicity of junk foods is very
likely much higher than that of even farm raised salmon.
Of course
there are also defenses you can use against the heavy metals found in
salmon, shrimp and swordfish. A variety of nutritional supplements are
available that absorb these heavy metals before they reach your
digestive tract, protecting your body from suffering the destructive
effects of toxins like mercury, lead, and arsenic.
About the author: Mike Adams is a natural health researcher, author and award-winning journalist with a passion for sharing empowering information to help improve personal and planetary health He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he has authored and published several downloadable personal preparedness courses including a downloadable course focused on safety and self defense. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and regularly pursues cycling, nature photography, Capoeira and Pilates. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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Sunday, January 11, 2004
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