Spinach delivers vitamins, minerals, and plant compounds that make it a versatile addition to meals. Timing, pairing, and preparation can influence how nutrients are used. Enjoy it raw or lightly cooked, combine with vitamin C-rich foods, and consider organic options. Small choices can help you get more from everyday greens.

https://www.naturalnews.com/2026-03-30-spinach-the-nutrient-powerhouse-youre-eating-wrong.html

As I watch the coverage of NASA's Artemis II mission, I am struck not by a sense of awe, but by a profound feeling of disgust. Here we are in 2026, with a nation teetering on the brink of infrastructure collapse and financial ruin, and our government is pouring billions into a glorified photo-op around the Moon. I believe this mission offers no profound scientific or exploratory advancement. It is a symbolic gesture, a shiny bauble dangled before the public to distract from America's profound technological and military decline.

This mission is years behind schedule and billions over budget. As noted in recent reporting, Artemis II has been delayed multiple times. The mission profile itself is a retread of Apollo 8 from over half a century ago, a simple lunar flyby with no landing, no new technology demonstration of consequence, and no meaningful expansion of human capability. It is, in my view, a hollow spectacle. The crew will spend their time dealing with the mundane realities of spaceflight, like using the 'Universal Waste Management System' to manage their bodily waste, a trivial detail that underscores the mission's lack of groundbreaking purpose.

The timing is no accident. With the Artemis III landing mission already cancelled, and the entire program plagued by 'outrageous waste' and 'complexity', Artemis II exists primarily as a propaganda piece. It is designed to create a fleeting moment of national pride, a distraction from the fact that the United States can no longer compete with rivals like China in crucial domains like artificial intelligence, hypersonic missile technology, or even basic naval production. This is not a bold step into the future; it is a desperate, expensive attempt to cling to the imagery of a past era of supremacy that has long since faded.

Full article here:
NASA's Artemis II Is a Propaganda Stunt for a Declining Empire
https://www.naturalnews.com/2026-03-31-nasa-artemis-ii-propaganda-stunt-declining-empire.html

New article: Trump's Dire Straits Delusion: A Dangerous Military Fantasy That Threatens Us All
https://www.naturalnews.com/2026-03-30-trumps-dire-straits-delusion-a-dangerous-military-fantasy-that-threatens-us-all.html